Your first session is free — let's see if we're a fit.
Complimentary 75-minute intro with Renée Miron, NASM Certified Personal Trainer and Corrective Exercise Specialist: goals, history, and a real workout in one visit. No pressure, no obligation.
What happens on your free intro
One visit, 75 minutes. A real conversation and a real workout.
We talk goals
Strength, mobility, energy, an event, or feeling like yourself again.
We look at how you move
Simple screen so training fits your body, not a generic template.
You train
Same visit: feel the coaching style before you invest.
Who it's for
- Prefer private attention over a crowded floor class
- Want strength and mobility for real life — not ego lifting
- New to training, or returning after time away
- Want a standing morning appointment and a coach who knows your name
"She's absolutely one of the best personal trainers I've ever had — a total sweetheart, warm, welcoming, fun, and encouraging, but she still pushes you hard and helps you get results."
"My experience with Nene Fitt has been nothing short of exceptional… Renée brings a tremendous volume of genuine positivity and commitment to each session."
Where you train
Professional studio floor at Torres Fitness, 2474 W 3rd St, Santa Rosa. By appointment, weekday mornings and late morning.
Sessions are Nene Fitt private and semi-private training. You are a Nene Fitt client — not a Torres Fitness member. Renée is an independent trainer, not Torres staff. A gym membership is not required.
Two ways to train
Private 1:1
Full attention, 60-minute sessions programmed for your goals. $90 singles, with packs down to $80 a session.
Semi-private (2 people)
Train with a partner you trust. Same coaching standard, pair investment — from $55 each per session.
Book your free intro
Pick a time on the live calendar. Prefer to talk first? Call or text (707) 327-0120.
Common questions
Is the intro really free? +
Yes. One complimentary 75-minute intro per new client (or per new pair for semi-private). No obligation to buy a pack afterward.
What should I bring? +
Comfortable clothes and water. Come ready to move — the intro includes training, not only conversation.
Where do sessions take place? +
On the studio floor at Torres Fitness, 2474 W 3rd St, Santa Rosa. You train as a Nene Fitt client — a Torres membership is not required.
I've never worked with a trainer. +
That's common. The free intro is built for first-timers: we start where you are.
Ready to see if we're a fit?
One free 75-minute visit. Goals, movement, and a real workout.
Meet Renée
Founder of Nene Fitt · NASM Certified Personal Trainer and Corrective Exercise Specialist · Santa Rosa
Nene Fitt is my own practice. When you train with me you get me — not a rotating roster of trainers assigned by a front desk.
I'm a NASM Certified Personal Trainer and Corrective Exercise Specialist. That second credential shapes how I coach: form first, balance and joint health alongside strength, and progress you can keep for years rather than weeks.
I ran Nene Fitt in Sonoma County before, and I'm restarting it deliberately — private and semi-private morning coaching, a small book of clients, and enough time to actually program for each person.
My style is encouraging and clear. I'll push you, and I'll tell you why we're doing something. There is no ego-lifting culture here.
How I coach
Programmed for you
Your body, your goals, your schedule — not a template handed to everyone.
A corrective lens
Form and movement quality come first, so progress is sustainable.
Private or pair
One coach, one or two people. You are never lost in a crowd.
Nene Fitt is Renée's practice. Sessions at Torres Fitness are her clients, her programming, her brand. Renée is an independent trainer, not Torres staff, and a Torres membership is not required to train with her.
Start with a free 75-minute intro
Training that fits real life
Private 1:1 and semi-private (2-person) coaching in Santa Rosa — by appointment.
One-on-one personal training
Full 60-minute private sessions programmed for your goals. A corrective-exercise lens for strength, mobility, and how you move day to day.
What's included
- 60-minute private session
- Programming for your body and goals
- Studio floor at Torres Fitness — membership not required
- Simple booking; card on file or prepaid packs after your free intro
Semi-private training — two people, one coach
Train with someone you trust — sister, partner, or friend — and still get real coaching. Same standard as private sessions, shared momentum, pair investment.
Format
60 minutes · both people attend every session.
Start with a complimentary 75-minute pair intro, one per new pair — goals, history, and a workout together.
Good fit when
- Similar goals and starting level
- You want a standing date with someone you won't cancel on
- You're happy sharing the coach's attention — still coached, not two ignored workouts
Not ideal when
Very different injury profiles, opposite goals, or one person needs fully private corrective work every session. Choose 1:1 instead.
How pair packs work
- Investment is for the pair — both names on the pack
- A "session" is one visit with both of you there
- Sessions don't convert to 1:1 if one person can't make it — reschedule the pair with 24 hours' notice
- Late cancel or no-show — including only one person showing — uses a pair session
Location and logistics
Torres Fitness · 2474 W 3rd St, Santa Rosa, CA
Sessions are Nene Fitt private and semi-private training. You are a Nene Fitt client — not a Torres Fitness member. Renée is an independent trainer, not Torres staff.
Weekday mornings and late morning by appointment. Starting availability often includes Tuesday 10:00 and 11:00 a.m., with more midday as the book grows.
What to bring: comfortable clothes and water. Come ready to train on intro day.
Both start the same way — free, 75 minutes
Simple, clear pricing
After your free intro, choose a single session or a pack. What you see here is what you book.
Your first visit is free
No obligation. No gym membership required.
60-minute one-on-one
Best start after your intro: a 4- or 8-session pack.
60-minute semi-private (2 people)
Investment is for both people. The middle column is per person, per session. Both attend every session. Most pairs start with the 8-session pack.
Pack basics
- Packs are prepaid
- 90-day expiration from purchase
- 24-hour cancel or reschedule preferred; late cancel and no-show may use a session
- Semi packs are pair-only — no conversion to 1:1
Start with the free intro
Book your free intro
Choose a time below. You'll get a confirmation from Nene Fitt. Questions? Text or call (707) 327-0120.
After you book
- Confirmation by email and text
- Complete your intake and waiver forms when prompted
- Find us at Torres Fitness, 2474 W 3rd St — you're a Nene Fitt client, not a Torres member
Policies
The short version of how scheduling, packs, and the studio work. Full waiver and intake language is completed in the booking flow.
Free intro
- One complimentary 75-minute intro per new client (1:1) or per new pair (semi-private)
- A no-show without notice may forfeit the complimentary visit
Scheduling and cancellation
- Cancel or reschedule paid sessions with 24 hours' notice when possible
- A late cancel or no-show may count as a used session
- Semi-private: a late cancel or no-show — including when only one partner shows — uses a pair session. Reschedule so both can attend.
Packs
- Packs are prepaid
- Packs expire 90 days from purchase
- Semi-private packs are pair sessions only — no split use as two 1:1 sessions, and no automatic conversion to private if one person drops
- Partner substitution on a semi-private pack only with Renée's OK
Location and facility
- Training takes place at Torres Fitness, 2474 W 3rd St, Santa Rosa
- You are a Nene Fitt client; a Torres membership is not required
- Renée is not Torres staff; facility rules still apply on the floor
Health and scope
- Nene Fitt provides fitness training, not medical diagnosis or treatment
- Tell Renée about injuries or health changes; you remain responsible for your health decisions
- Full liability and waiver language is completed in the booking and intake flow