Your first session is free — let's see if we're a fit.
Complimentary 60-minute intro with Renée Miron, NASM Certified Personal Trainer and Corrective Exercise Specialist: goals, history, and a real workout in one visit. No pressure, no obligation.
What happens on your free intro
One visit, 60 minutes. A real conversation and a real workout.
We talk goals
Strength, mobility, energy, an event, or feeling like yourself again.
We look at how you move
Simple screen so training fits your body, not a generic template.
You train
Same visit: feel the coaching style before you invest.
Who it's for
- Prefer private attention over a crowded floor class
- Want strength and mobility for real life — not ego lifting
- New to training, or returning after time away
- Want a standing morning appointment and a coach who knows your name
"She's absolutely one of the best personal trainers I've ever had — a total sweetheart, warm, welcoming, fun, and encouraging, but she still pushes you hard and helps you get results."
"My experience with Nene Fitt has been nothing short of exceptional… Renée brings a tremendous volume of genuine positivity and commitment to each session."
Where you train
Professional studio floor at Torres Fitness, 2474 W 3rd St, Santa Rosa. By appointment, weekday mornings and late morning.
Sessions are Nene Fitt private and semi-private training. You are a Nene Fitt client — not a Torres Fitness member. Renée is an independent trainer, not Torres staff. A gym membership is not required.
Three ways to train
Private 1:1
Full attention, 60-minute sessions programmed for your goals. $90 singles, with packs down to $80 a session.
Semi-private (2 people)
Train with a partner you trust. Same coaching standard, pair investment — from $55 each per session.
Remote coaching
A plan in the app and two reviews a month, wherever you train.
Book your free intro
Pick a time on the live calendar. Prefer to talk first? Call or text (707) 327-0120.
Common questions
Is the intro really free? +
Yes. One complimentary 60-minute intro per new client (or per new pair for semi-private). No obligation to buy a pack afterward.
What should I bring? +
Comfortable clothes and water. Come ready to move — the intro includes training, not only conversation.
Where do sessions take place? +
On the studio floor at Torres Fitness, 2474 W 3rd St, Santa Rosa. You train as a Nene Fitt client — a Torres membership is not required.
I've never worked with a trainer. +
That's common. The free intro is built for first-timers: we start where you are.
Do you coach online? +
Yes. Remote coaching is a Nene Fitt program you do where you train — home, travel, or a gym you already use — with two reviews a month. Programming lives in Everfit. Starts with a free 30-minute video consult. See remote coaching
Ready to see if we're a fit?
One free 60-minute visit. Goals, movement, and a real workout.
Meet Renée
Founder of Nene Fitt · NASM Certified Personal Trainer and Corrective Exercise Specialist · Santa Rosa
Nene Fitt is my own practice. When you train with me you get me — not a rotating roster of trainers assigned by a front desk.
I'm a NASM Certified Personal Trainer and Corrective Exercise Specialist. That second credential shapes how I coach: form first, balance and joint health alongside strength, and progress you can keep for years rather than weeks.
I ran Nene Fitt in Sonoma County before, and I'm restarting it deliberately — private and semi-private morning coaching, plus remote coaching for clients who train where they are — a small book of clients, and enough time to actually program for each person.
My style is encouraging and clear. I'll push you, and I'll tell you why we're doing something. There is no ego-lifting culture here.
How I coach
Programmed for you
Your body, your goals, your schedule — not a template handed to everyone.
A corrective lens
Form and movement quality come first, so progress is sustainable.
Private, pair, or remote
One coach, one or two people, or a program you run where you train. You are not lost in a crowd or a generic app.
Nene Fitt is Renée's practice. Sessions at Torres Fitness are her clients, her programming, her brand. Renée is an independent trainer, not Torres staff, and a Torres membership is not required to train with her.
Start with a free 60-minute intro
Training that fits real life
Private 1:1 and semi-private (2-person) coaching in Santa Rosa — by appointment.
One-on-one personal training
Full 60-minute private sessions programmed for your goals. A corrective-exercise lens for strength, mobility, and how you move day to day.
What's included
- 60-minute private session
- Programming for your body and goals
- Studio floor at Torres Fitness — membership not required
- Simple booking; card on file or prepaid packs after your free intro
Semi-private training — two people, one coach
Train with someone you trust — sister, partner, or friend — and still get real coaching. Same standard as private sessions, shared momentum, pair investment.
Format
60 minutes · both people attend every session.
Start with a complimentary 60-minute pair intro, one per new pair — goals, history, and a workout together.
Good fit when
- Similar goals and starting level
- You want a standing date with someone you won't cancel on
- You're happy sharing the coach's attention — still coached, not two ignored workouts
Not ideal when
Very different injury profiles, opposite goals, or one person needs fully private corrective work every session. Choose 1:1 instead.
How pair packs work
- Investment is for the pair — both names on the pack
- A "session" is one visit with both of you there
- Sessions don't convert to 1:1 if one person can't make it — reschedule the pair with 24 hours' notice
- Late cancel or no-show — including only one person showing — uses a pair session
Location and logistics
Torres Fitness · 2474 W 3rd St, Santa Rosa, CA
Sessions are Nene Fitt private and semi-private training. You are a Nene Fitt client — not a Torres Fitness member. Renée is an independent trainer, not Torres staff.
Weekday mornings and late morning by appointment. Starting availability often includes Tuesday 10:00 and 11:00 a.m., with more midday as the book grows.
What to bring: comfortable clothes and water. Come ready to train on intro day.
Train where you are, with a coach
Train at home, on the road, or in a gym you already use — with a Nene Fitt program in the app and two reviews a month with Renée.
Starts with a free 30-minute video consult.
Both start the same way — free, 60 minutes
A coach in your corner, wherever you train.
Individualized training you can do at home, on the road, or in a light gym — with real coaching, not a downloaded PDF. Programming lives in the app. Twice a month you meet Renée to review form, progress, and the next block — on video, or in person if you are local.
What remote coaching is
You train where you are. Renée writes the plan. You log the work. She coaches the next block.
Not a class pass, not a PDF, not a DIY fitness app you bought yourself.
Good fit
- You will actually train without a coach standing next to you — and you will film a set when asked
- Home, hotel, or light-gym equipment is enough
- You want a plan and a coach, not a class pass or a DIY app
Not ideal
You want live workouts several times a week, you will not open the app, or you need hands-on private sessions as the main product. Use 1:1 instead.
Not included
- Meal plans, macro coaching, or nutrition as a core service
- Unlimited messaging or after-hours chat
- Gym membership dues or host-gym group classes
- Extra in-person training hours (those are 1:1 or semi-private)
What you get each month
- Individualized program in the coaching app (exercise videos, logging, progress photos / key metrics)
- Corrective-exercise lens (NASM CES) — form, balance, and how you move in real life
- Two 30-minute coaching reviews — video by default. If you are local, you may take either review in person on the studio floor for form and progress (same 30 minutes; not a full training hour)
- Weekly check-in (short form + the option to send 1–2 form-check clips)
- Weekday message replies (Renée replies inside ordinary business hours; this is not unlimited texting)
- Programs, exercise videos, logging, and progress photos / key metrics live in Everfit
- Client app on iPhone or Android. No extra platform fee to you
- You get an invite after the free intro and you start the 8-week starter — not a public login on this website
- Live reviews are on video (or in person if local) — not inside an Everfit checkout
Investment
You pay Nene Fitt after the intro, not inside the app. We'll send payment details after the intro.
Want 60-minute private sessions on the studio floor instead? That is the 1:1 rate card.
Start here
- Complimentary 30-minute video consult — free. Goals and history, your schedule and training days, a camera walk-through of your space and equipment, and a quick movement check.
- We cover how Everfit and the monthly reviews work, and whether remote is the right fit.
- Local? You can take the 60-minute in-person intro on the studio floor instead.
- No obligation. No gym membership required.
Reviews — video or in person
- The two monthly reviews are video by default. Local clients may take either review in person at Torres Fitness.
- Two reviews per month, included. Unused reviews do not roll over.
- Swap, never stack: in person uses that visit's slot. You do not get the video plus floor time.
- In-person reviews are 30 minutes for form, progression, and the next block — not a 60-minute workout. Full private sessions are on the 1:1 card.
- Book in advance. Cancel or reschedule with 24 hours' notice.
- Nene Fitt clients — not a Torres membership.
How to start
Book your free 30-minute video consult online, or text (707) 327-0120
Complete intake and waiver when prompted. Local? Take the 60-minute in-person intro instead
If it is a fit, start the 8-week starter; get the Everfit invite after that visit
Train where you are — we handle the plan
Book your free remote consult
Or text (707) 327-0120.
Simple, clear pricing
After your free intro, choose a single session, a pack, or remote coaching. What you see here is what you book.
Your first visit is free
No obligation. No gym membership required.
60-minute one-on-one
Best start after your intro: a 4- or 8-session pack.
60-minute semi-private (2 people)
Investment is for both people. The middle column is per person, per session. Both attend every session. Most pairs start with the 8-session pack.
Remote coaching
Payment is to Nene Fitt after the intro — not through Vagaro or the app.
Included each month: individualized Everfit program, two 30-minute reviews, weekly check-in, weekday message replies. Unused reviews do not roll over. In-person review = swap, never stack.
Pack basics
- Packs are prepaid
- 90-day expiration from purchase
- 24-hour cancel or reschedule preferred; late cancel and no-show may use a session
- Semi packs are pair-only — no conversion to 1:1
Start with the free intro
Book a session
Choose a time below. You'll get a confirmation from Nene Fitt. Questions? Text or call (707) 327-0120.
After you book
- Confirmation by email and text
- Complete your intake and waiver forms when prompted
- Find us at Torres Fitness, 2474 W 3rd St — you're a Nene Fitt client, not a Torres member
Policies
The short version of how scheduling, packs, and the studio work. Full waiver and intake language is completed in the booking flow.
Free intro
- One complimentary 60-minute intro per new client (1:1) or per new pair (semi-private)
- A no-show without notice may forfeit the complimentary visit
Scheduling and cancellation
- Cancel or reschedule paid sessions with 24 hours' notice when possible
- A late cancel or no-show may count as a used session
- Semi-private: a late cancel or no-show — including when only one partner shows — uses a pair session. Reschedule so both can attend.
Packs
- Packs are prepaid
- Packs expire 90 days from purchase
- Semi-private packs are pair sessions only — no split use as two 1:1 sessions, and no automatic conversion to private if one person drops
- Partner substitution on a semi-private pack only with Renée's OK
Remote coaching
- The 8-week starter is prepaid; month-to-month is billed at the start of each month
- Cancel month-to-month with 14 days' notice before the next billing date
- Two 30-minute reviews per month; unused reviews do not roll over
- Remote consult and reviews: 24 hours' notice — a late cancel or no-show counts as a used visit (the consult, or a review)
- Video by default; in person uses that slot (swap, never stack) — reviews are not a 60-minute 1:1
- Programming lives in Everfit; you pay Nene Fitt, not the app
- The inbox is for coaching questions, not open-ended daily chat
- If Renée cannot continue coaching, unused prepaid time is refunded on a simple pro-rata
Location and facility
- Training takes place at Torres Fitness, 2474 W 3rd St, Santa Rosa
- You are a Nene Fitt client; a Torres membership is not required
- Renée is not Torres staff; facility rules still apply on the floor
Health and scope
- Nene Fitt provides fitness training, not medical diagnosis or treatment
- Tell Renée about injuries or health changes; you remain responsible for your health decisions
- Full liability and waiver language is completed in the booking and intake flow